Ayurveda can seem exotic. But in truth, resting deeply, eating healthful foods, following a regular schedule, moving at a gentle pace, stretching all our limbs, taking deep breaths, and limiting stimulation are all the basics of good health. (These are some of the things I lectured about at our yoga retreat; I will be posting those lectures for the next few weeks) There is nothing exotic about these practices. What is unusual is that we live in a society where we have to make an extra effort to practice them and resist the pressures that lead us to neglect self-care. Following the Ayurvedic and yogic techniques seems unfamiliar at first, but when you practice them, your body recognizes them. As modern Americans, we may have forgotten how to care for the human being, but Ayurveda remembers and can remind us of what we once knew.
The mind is the greatest of all mysteries. When unveiling this mystery, all mysteries are unveiled. The mind is the source of all misery and happiness. It is the source of both bondage and liberation. The more you know about your mind, the grater the mastery you will have over the world around you. Help your mind out with a Thai Therapy session.
I want to offer you a great deal. For all new Thai Therapy clients (never having received Thai Therapy before) the first person to schedule an appointment with me, receives their two-hour Thai session for $30. YES THIRTY BUCKS!!!!!! The next two people to schedule an appointment with me receives their Thai session for $40 the next 3 people to schedule an appointment receives their session for $50 and the next 4 people receive their session for $60 the regular price is $80
If you are a client (having received Thai Therapy before) you can still take advantage of this offer by buying a gift certificate for a friend or relative. AND!! As a thank you to my clients the first 4 people (those who have had Thai Therapy) to schedule an appointment, receives their Thai session for $20 off.
For those of you that are worried you have to be undressed for Thai Therapy, let me put your mind to rest. In Thai Therapy you are fully clothed (except for shoes and socks) in stretchy clothing.
Email me for your appointment at yogastrongtherapy@gmail.com
Nancy Adams Certified Thai Yoga Therapist
And Ayurveda Consultant
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